Thursday, July 30, 2009
Our Bodies are to be Temples not Barns
If I know that why can't I follow that --- I see everyday the effects of what an unhealthy lifestyle does to a body --- the cardiologists are way to busy with people who eat the wrong things -- smoke too much --drink too much --yada yada yada ... I know how to make wise food choices..I know how many points I can have each day and I'm getting better at knowing without looking how many points a food item is.....I know exercise is good for the heart........ the dr's put a exercise room in our office for the staff to use.......... so why am I not a size 6 and running a marathon !!!!!!!!!!!!!!!!!!!!! I pay someone each week,, to weigh me and see I'm not doing what I should be doing ------so I have decided to enlist the help of my blogging buddies ( can I blame you if it doesn't go well :-) no) I don't care what you have to do-- slap my hand -- tie me to a tree-- beat the living daylights out of me,,whenever I'm in your mists and I'm not making a good food choice you have my permission to call me on it,, every time.....also as much as I like being told I'm looking better and I look like I've lost weight .......no more ,, we need TOUGH LOVE..I want to hear how I need to lose 75-80 more pounds and I better get busy and what a slouch I'm being..............................maybe that will help...........I might haul off and beat the stuffing out of you but,,,friends take chances with friends :-) Chances are I won't but you might see my stubborn streak come through --- yes I know it's hard to believe but I can get stubborn once in a blue moon !!! So if we work together maybe I can be a Barbie size by springtime ,,if not at least a regular size Easter Dress...........now all I have to work on is when I'm home alone and nobody is watching!!!!!!!!!!!!!!!!!!!!!!!!!!